+612 9045 4394
 
CHECKOUT
$7.95 Delivery per order to Australia and New Zealand
100% Australian owned
Over a hundred thousand in-stock titles ready to ship
Tom's Daily Plan (Limited Signed Edition) : Healthy Eating Cookbook & Fitness Guide: Over 80 Fuss-Free Recipes, 20 Minute Exercise Routines and 'Life-Hacks' for a Healthy Body and Mind - Tom Daley

Tom's Daily Plan (Limited Signed Edition)

Healthy Eating Cookbook & Fitness Guide: Over 80 Fuss-Free Recipes, 20 Minute Exercise Routines and 'Life-Hacks' for a Healthy Body and Mind

By: Tom Daley

Paperback Published: 29th December 2016
ISBN: 9780008212315
Number Of Pages: 224

Share This Book:

Paperback

RRP $37.99
$31.25
18%
OFF
In Stock
Enter an Australian post code for delivery estimate

Earn 63 Qantas Points
on this Book

Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive & and now he's ready to share those secrets with you.

Incredibly simple to follow, Tom's Daily Plan includes delicious food, workouts anyone can do (and that's a promise from Tom!) plus invaluable motivational and lifestyle tips.

Ditch those fad diets and stop worrying about needing to put in hours in the gym. Tom's healthy and nutritious recipes won't ever leave you hungry & and even include pasta dishes, curries, cakes and chocolate, plus Tom's Ultimate Bacon Butty! And with his weekly plan of 20 minute workouts you'll be stronger, fitter and healthier in no time. All with rest days and tasty treats included!

Tom's Daily Plan includes:

• Over 80 quick and easy recipes so you and your family can eat well from breakfast until bedtime, with feasts and treats for every taste

• Super-effective Daily Workouts and brilliant ‘life-hacks' for a healthy, balanced body and mind

• Specifically designed to fit around you and your busy lifestyle

Get a leaner, stronger, healthier you in no time!

ISBN: 9780008212315
ISBN-10: 0008212317
Audience: General
Format: Paperback
Language: English
Number Of Pages: 224
Published: 29th December 2016
Publisher: HarperCollins Publishers
Country of Publication: GB
Dimensions (cm): 24.6 x 18.7  x 1.5
Weight (kg): 0.71

Earn 63 Qantas Points
on this Book