This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least four thousand years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in daily life. The Sutras are presented here in the purest form, with the original Sanskrit and with translation, transliteration, and commentary by Sri Swami Satchidananda, one of the most respected and revered contemporary Yoga masters. In this classic context, Sri Swami offers practical advice, based on his own experience, for mastering the mind and achieving physical, mental, and emotional harmony.
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The sutras challenged my whole thought process.. It is a text which has truely changed my life! I keep it by my bed and often flick back to remind myself!
Very informative for those looking to scratch the surface of yoga's philosophy. Be prepared for theology and a shift of paradigms.
Number Of Pages: 272
Published: 14th September 2012
Publisher: Integral Yoga Publications
Country of Publication: US
Dimensions (cm): 22.7 x 15.0 x 1.6
Weight (kg): 0.45
Edition Number: 2
Edition Type: Revised