Booktopia has been placed into Voluntary Administration. Orders have been temporarily suspended, whilst the process for the recapitalisation of Booktopia and/or sale of its business is completed, following which services may be re-established. All enquiries from creditors, including customers with outstanding gift cards and orders and placed prior to 3 July 2024, please visit https://www.mcgrathnicol.com/creditors/booktopia-group/
Add free shipping to your order with these great books
The Worry Workbook for Kids : Helping Children to Overcome Anxiety and the Fear of Uncertainty - Muniya S. Khanna

The Worry Workbook for Kids

Helping Children to Overcome Anxiety and the Fear of Uncertainty

By: Muniya S. Khanna, Deborah Roth Ledley, Tamar Chansky (Foreword by)

Paperback | 1 June 2018

At a Glance

FREE SHIPPING

Paperback


RRP $32.25

$29.25

In Stock and Aims to ship next day

Bring fun and adventure back into your child’s life. In The Worry Workbook for Kids, two respected psychologists offer fun, action-based activities grounded in cognitive behavioral therapy (CBT) to help your child move past fears of uncertainty, set and accomplish goals, and—most importantly—enjoy being a kid.

Today’s kids face intense pressures at school, with friends, and in life. But one of the most prevalent causes of worry in children is the fear of the unknown. Whether they are starting at a new school, trying out for a new sport, or going to a sleepover—for many kids who worry, it can be difficult moving from “What if?” to "Why not?" and trying new things. Sound familiar?

Written for children ages seven to twelve, this engaging workbook offers evidence-based cognitive behavioral therapy (CBT) tools to help kids embrace uncertainty and actually change their thoughts and behaviors by taking action—which will help bring adventure, fun, and freedom back into their lives! The practices in this workbook can be used anytime, anyplace, to help kids put a stop to worry before worry takes over.

Childhood is a precious time that goes by so quickly, and chronic worrying can take a hefty toll both mentally and physically. Teaching kids how to deal with stress early will set them up for a lifetime of happiness and success. This workbook can help you do just that.

Industry Reviews
The Worry Workbook for Kids is filled with practical activities for teaching children effective methods to manage their anxiety and worry. The book translates well-researched strategies into language that children will find engaging, easy to understand, and fun. Every child who struggles with anxiety (as well as their parents) should check out this book!”
—Martin M. Antony, PhD, ABPP, professor of psychology at Ryerson University, Toronto, ON, Canada; and coauthor of The Shyness and Social Anxiety Workbook

Helping Kids with Anxiety

Little Big Bully : My Emotions Series - Trace Moroney

FREE SHIPPING

RRP $20.99

$14.95

29%
OFF
I Am Me : My Emotions Series - Trace Moroney

FREE SHIPPING

RRP $20.99

$14.95

29%
OFF
Minding Your Mind : Journey to Gold - James O'Loghlin

RRP $34.99

$31.75

Embrace Kids : From the 2023 Australian of the Year - Zali Yager
We Don't Eat Our Classmates : A Penelope Rex Book - Ryan T. Higgins
The Complete Secrets of Happy Children - Steve Biddulph