The training journal that will help triatheletes go the distance!
Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
Series: For Dummies
Number Of Pages: 216
Published: 20th February 2001
Country of Publication: US
Dimensions (cm): 21.49 x 15.14 x 1.37
Weight (kg): 0.29
Edition Number: 1