Add free shipping to your order with these great books
The Superfood Alchemy Cookbook : Transform Nature's Most Powerful Ingredients into Nourishing Meals and Healing Remedies - Jennifer Iserloh

The Superfood Alchemy Cookbook

Transform Nature's Most Powerful Ingredients into Nourishing Meals and Healing Remedies

By: Jennifer Iserloh

Paperback | 11 June 2019 | Edition Number 1

Sorry, we are not able to source the book you are looking for right now.

We did a search for other books with a similar title, however there were no matches. You can try selecting from a similar category, click on the author's name, or use the search box above to find your book.

Delicious vegetarian recipes blending nutrient-dense plant foods, herbs, and spices in powerful combos that amp up each dish's healing properties, from a chef-turned-health coach

The Superfood Alchemy Cookbook shares a powerful approach to wellness. Chef and health coach Jennifer Iserloh shows how cooking like an alchemist provides a way to integrate healing practices into your everyday routine. These recipes bring together nature's strongest ingredients - superfoods, adaptogens, essential oils, and healing herbs and spices - in delicious combinations that increase their healing properties.

(For example, most of us know that cooking tomatoes boosts the fruits' heart-healing lycopene, but did you know that pairing turmeric with black pepper helps the body get the most from its anti-inflammatory compounds?)

Create dishes to:
  • Boost immunity
  • Reduce inflammation
  • Restore and maintain gut health
  • Encourage mental focus and mood balance
  • Support gentle detox and more
Each chapter also shares simple home remedies, natural body treatments, and powerful rituals for wellness in body and soul.

About the Author

Jennifer Iserloh is a chef, author, certified health coach, and healthy living expert. Her previous books include Fifty Shades of Kale, The Healing Slow Cooker, and Secrets of a Skinny Chef. She has also co-written and collaborated on numerous books, including Elisabeth Hasselbeck's Deliciously G-Free, Joy Bauer's Food Cures, Jessica Seinfeld's Deceptively Delicious, and Dr. Gerry Mullen's The Good Gut Revolution. Iserloh is a frequent contributor to Yoga Journal and her recipes, articles, and blog posts have appeared on/in such outlets as The Today Show, SELF, Prevention, InStyle, The Huffington Post, Epicurious, and LiveStrong.

More in Healthy & Wholefood Cooking

Gluten Free Air Fryer : Over 100 Fast, Simple, Delicious Recipes - Becky Excell
Sunee Side Up - Sarah's Day

Hardcover

RRP $64.99

$64.95

Ferment : A guide to the ancient art of making cultured foods - Holly Davis
The Blue Zones Kitchen : 100 Recipes to Live to 100 - Dan Buettner
The 10: 10 Recipe Book : With 7 weeks of meal plans - Sarah Di Lorenzo
JoyFull : Cook effortlessly, eat freely, live radiantly - Radhi Shetty
Kindred : Recipes, spices and rituals to nourish your kin - Eva Konecsny
The 10: 10 Simple Recipe Book - Sarah Di Lorenzo

RRP $39.99

$35.35

12%
OFF
Vegan Chinese Food - Yang Liu

RRP $45.00

$37.25

17%
OFF
Mushroom Gastronomy : The Art of Cooking with Mushrooms - Krista Towns