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The South Beach Diet : A Doctor's Plan for Fast and Lasting Weight Loss - Arthur Agatston

The South Beach Diet

A Doctor's Plan for Fast and Lasting Weight Loss

Paperback Published: 12th May 2005
ISBN: 9780755311309
Number Of Pages: 352

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Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too.

News of this fantastic regime spread like wildfire throughout Florida and soon his office was inundated with requests for the diet. Developed with the help of a professional nutritionist, Dr Agatston's diet provides you with easy-to-follow eating plans and recipes to keep you firmly on track.

The delicious recipes are simple to prepare, quick and what's more, you generally lose the weight from your waist first. The results and health benefits are immediate and long-term. There is no counting calories, no fighting with exercises and on top of all this, positive results can start to show within just two weeks.

About the Author

Arthur Agatston is a Medical Director at Mount Sinai Medical Center in Florida. He has an oustanding international reputation in cardiology, and regularly contributes to many leading American journals. He lives in Miami with his wife and two children.

ISBN: 9780755311309
ISBN-10: 0755311302
Audience: General
Format: Paperback
Language: English
Number Of Pages: 352
Published: 12th May 2005
Publisher: Headline Publishing Group
Country of Publication: GB
Dimensions (cm): 19.4 x 12.7  x 2.3
Weight (kg): 0.24
Edition Number: 1