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This book is for anyone who feels caught in a cycle of drinkingeither too much or too oftenwith the inability to slow down, stop, or speak up. Our society uses a dangerous currency: alcohol. It affects many; it comes to steal and destroy. Its time to have an honest conversation about its role in your life. Are you the boss, or is alcohol the master?
There is a stigma attached to narratives about alcohol in our livesdenial, downplaying, and deflection. And there is a major oversight when assessing the true and very real effects alcohol has on the individual, families, and society at large. Why is it that we open a drink at any occasion for any reasonbe it sad, bad, or brilliantwithout consideration for the long-term effects? Why is it we dont have a solid understanding of why we are either intoxicated, hungover, or waiting for the next round? After three years of living alcohol-free, Maz Compton is speaking her truth to anyone who feels trapped in an alcohol-induced yet high-functioning haze, as she was, and has designed a thirty-one-day blueprint to help people break free from the endless cycle of drinking and guilt and to redefine their relationship with alcohol to embrace a new way of lifeone of freedom and one of wellness. You dont have to hit rock bottom to ask yourself, Am I okay with my relationship with alcohol?
For too long, we have kept quiet, suffering in silence through social norms, but its time to speak up, be heard, and make a change. UnSpoken is your glimmer of hope, helping you out of the place you are stuck and into a life of empowered choice. This book will teach you how you can stop getting wasted and how to start being awesome.
The Social Rebellion comes a time when the stats on binge-drinking are rife. It offers a solution for anyone who feels they might need to redefine their drinking habits.
Maz's sense of empathy is so very evident in the book, as she shares from her own journey and truth, helping readers to understand themselves better, in order to make better choices.
Includes a 31-day blue print on how to live life alcohol-free for a cheeky month.
ISBN: 9781982201760 ISBN-10: 1982201762 Audience:
Number Of Pages: 236 Published: 25th April 2018 Publisher: BALBOA PRESS Country of Publication: AU Dimensions (cm): 21.59 x 14.0
Weight (kg): 0.3