The Seasonal Soul

A Mystic's Guide to Inner Transformation

Paperback | 7 May 2019

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The Seasonal Soul is a richly illustrated guide to self-discovery.

Spiritual teacher and mystic Lauren Aletta takes readers through the "seasons" of personal growth and illuminates the ways each season provides opportunities for insight, healing, transformation, and rejuvenation:

Winter: A time to heal, characterised by low energy and feeling lost or uninspired.
Spring: A time of rejuvenation, characterised by bursts of creativity and a lust for new adventures.
Summer: A time of action, characterised by confidence, high energy, and productivity.
Autumn: A time of reflection, characterised by feeling unfulfilled and lethargic.

For each seasonal cycle of growth, Aletta presents interactive practices and engaging exercises-including self-care rituals, meditations, crystal and astrological guides, and journaling prompts – so readers can find fulfilment, alignment, and inspiration in every season.

About the Author

Lauren Aletta is a spiritual teacher and the founder of Inner Hue, an online platform offering video courses, personal coaching, and spiritual readings. She lives in Queensland, Australia.

About the Illustrator

Tegan Swyny is a designer and illustrator based in Brisbane, Australia.

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