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The Resilience Dynamic : The simple, proven approach to high performance and wellbeing - Jenny Campbell

The Resilience Dynamic

The simple, proven approach to high performance and wellbeing

eBook Published: 26th September 2019
ISBN: 9781788601078
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What does resilience really mean?

There is so much noise about stress, resilience and wellbeing. It can be hard to understand what's relevant for you, and what changes to make. The Resilience Engine's ten years of resilience research cuts through all the noise.

The Resilience Dynamic® sets out a straightforward approach to living and working in a more resilient and healthy way. Jenny Campbell puts the findings from more than ten years' real-world research directly into your hands in a real, straightforward and often light-hearted way, so you can make a difference in your own life and in your organization.

Discover the practical approach that thousands already use to build real resilience.


Industry Reviews

Jenny makes the case for building your resilience to adapt to change and be able to thrive. Not just a book about coping or bounceback; its about what happens as our resilience diminishes as much as its about how to stay highly resilient in life.
It is a highly accessible book and one which is supported by case studies and research.

ISBN: 9781788601078
ISBN-10: 1788601076
Audience: General
Format: ePUB
Language: English
Number Of Pages: 304
Published: 26th September 2019
Publisher: Practical Inspiration Publishing
Edition Type: Digital original