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The Real Meal Revolution: Low Carb Cooking : 300 Low-Carb, Sugar-Free and Gluten-Free Recipes - Jonno Proudfoot

The Real Meal Revolution: Low Carb Cooking

300 Low-Carb, Sugar-Free and Gluten-Free Recipes

Paperback Published: 27th November 2018
ISBN: 9781472142559
Number Of Pages: 320

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The Real Meal Revolution: Low Carb Cookery is the go-to resource for anyone who wants to cook better low-carb foods right now and for many years to come. It is a book that will teach you the fundamentals behind making any dish delicious by honing in on classic flavour combinations, basic cooking techniques and affordable, readily accessible ingredients.

Low-carb eating is currently on trend but this is not a book that follows the eating trends of 'right now'. It is a book packed with lessons to last a lifetime. And every single recipe is low carb.

This timeless and comprehensive guide to cooking well and eating healthily showcases classic flavour combinations; foolproof methods to bring out the best in any ingredients; foods that will help to ensure good health for life.

This book comprises:
  • 300 low-carb recipes
  • 20-40 cooking lessons
  • over 120 colour photographs
  • brief and to-the-point dietary advice.

About the Author

Jonno Proudfoot is the CEO of Real Meal Revolution and bestselling author of The Real Meal Revolution, Super Food for Superchildren and The Real Meal Revolution 2.0 , total sales of which exceed 400,000 copies.

Jonno spent his early career as professional chef, cooking in top-rated restaurants. He then moved to marketing fine wine and managing big catering, while completing a degree in Accounting Sciences. A sport lover, Jonno loves competing in extreme triathlons, runs and swims. In 2014, he and his friend Thane Williams set a world record by swimming 459km from Mozambique to Madagascar, and in the process raised over a million rands for surgery for children born with cleft lips.

One of the core concepts enshrined in Jonno's DNA is 'Always Improving' - the idea of continually setting new goals and achieving them. Jonno lives by this and has never been shy of a challenge. As founder and CEO of Real Meal Revolution, an online healthy eating support company, it is Jonno's goal to change the lives of more 100 million people by 28th February 2025.

All the Low Carb recipes you will ever need


A great resource for any looking for green list recipes you can rely on...



Even better than the first one


The first book was informative & great for anyone starting out with this lifestyle. How nice to get this one with heaps of new recipes & ideas. We've been following this way of eating for almost 4 years now and have never felt better. Highly recommended!



Buy this book today!


Another great addition to the Low Carb Healthy Fat community. Full of terrific and different recipes.

Bribie Island, Queensland


The Real Meal Revolution: Low Carb Cooking

5.0 3


ISBN: 9781472142559
ISBN-10: 1472142551
Audience: General
Format: Paperback
Language: English
Number Of Pages: 320
Published: 27th November 2018
Publisher: Little, Brown Book Group
Country of Publication: GB
Dimensions (cm): 26.5 x 20.8  x 2.6
Weight (kg): 1.1
Edition Number: 1