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The Qigong Bible : Godsfield Bibles - Katherine Allen

The Qigong Bible

Godsfield Bibles

Paperback Published: 11th April 2017
ISBN: 9781841814629
Number Of Pages: 320

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This is the ultimate guide to practicing Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make Qigong a part of their everyday routine. The ancient art of Qigong, the 'seed of martial arts', not only allows you to maintain your health but also heals the bodies and calms the minds of those who practice it.

Beautifully presented and fully illustrated with 300 postures from the main schools of Qigong, illustrated in step-by-step sequence, The Qigong Bible includes expert tips on how to practice Qigong for health, spiritual development and martial prowess. This is the definitive guide to energy cultivation exercise.

About the Author

Katherine Allen has been teaching Qigong since 1992. She is a senior instructor and honorary vice president of The Tai Chi Union for Great Britain. She is a Level 8 senior instructor of Practical Tai Chi Chuan International and has given workshops, talks and demonstrations to a wide variety of groups, including London Mind Body Soul exhibitions and GMTV. Her longtime interest in physical and mental health and the mysteries of a joyful, peaceful, youthful spirit are driving forces in her life.

ISBN: 9781841814629
ISBN-10: 1841814628
Series: Godsfield Bibles
Audience: General
Format: Paperback
Language: English
Number Of Pages: 320
Published: 11th April 2017
Country of Publication: GB
Dimensions (cm): 16.7 x 14.1  x 2.0
Weight (kg): 0.51
Edition Number: 1

Earn 38 Qantas Points
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