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The No Excuses Cookbook : Weight-Loss Recipes for Everyday Life - Michelle Bridges

The No Excuses Cookbook

Weight-Loss Recipes for Everyday Life

Paperback

Published: 25th January 2012
In Stock. Ships today or next business day from Australia
RRP $29.99
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The best way to lose weight is to change what you eat: fresh ingredients, good-quality food, portion control. With easy-to-follow menu plans and over 80 delicious, low-calorie recipes for everyday eating, Michelle Bridges will help you take charge of your weight loss. Michelle's food tastes amazing and you won't feel hungry between meals, so stop making excuses for not having the body or the life you want and take control of what you eat. NOW!

About The Author

Michelle Bridges became a household name when she first appeared as a trainer on Channel Ten's hit reality weight-loss show The Biggest Loser. She is now Australia's most recognised personal trainer, having working in the fitness and weightloss industry for nearly two decades. Michelle is a nationally recognised spokesperson for brands and causes close to her heart and she is hugely sought after as a motivational speaker.

Her first three books, Crunch TIme, Crunch Time Cookbook and Losing the Last Five Kilos, were bestsellers, with Losing the Last Five Kilos debuting at number 1 nationally. Michelle Bridges: 5 Minutes a Day, her fourth book, will be released in December 2011. The No Excuses Cookbook comes out in early 2012.

WRITE A REVIEW

Great book

4

Great guide to recipes for healthy eating

Perth Australia

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Great everyday cookbook

4

This cookbook is a great way to keep you on track with calorie controlled diets. Pick a few recipes that use similar ingredients to save on your shopping bill. Lots of quick and easy recipes for weekday lunches and dinners.

Sydney, AU

true

Pretty good, mostly suitable

4

It's great for busy families and those on a budget. I don't eat pasta, bread or white rice and there were several recipes featuring these plus the recipes were a bit simple for me.

perth

true

Excellent!!

5

Got this for my 60 plus parents,(after my sister highly recommended it) who love mainly meat and 3 veg. Mum is now a convert and at least 4 timess a week, is cooking Michelle's delicious and nutritious recipes. The added bonus is that most of the ingrediants are every day items that are readily on hand. Definitely an all time favourite cook book!

Perth

true

Easy, tasty and simply good!

5

As I already cook almost all recipes from the crunch time cookbook I needed a new one. This one is as good as the other! The recipes are easy, all steps are explained and you do not stand in the kitchen for ages! I never had a cookbook I liked almost all reipes from, but these ones are amizing! Only thing I missed where the quantities in the shopping list, the list simply tells you what you need but not how much of it. But still give it a try! The food is amazing, even my hubby likes it!

Sydney

false

Great recipe Book

5

simple recipes

Griffith

true

Great, healthy recipes

5

Very useful cookbook if you are after easy, healthy recipes. I was finding that I was in a bit of a recipe-rut prior to this book, but I now have a whole list of great new recipes. Now looking to purchase Michelle Bridges' other cook books!

Orange NSW

true

A no brainer for weight loss

5

I started losing weight as soon as I cooked from this book. I don't have to think I just follow the menu planner and it works.

Melbourne

true

Excellent Cookbook

5

Great daily tool for the calorie conscious cook

Narooma

true

Easy, simple, it works

5

I use Michelle's book every day - cooking breakfast, lunch and dinner recipes. In the first week I lost 1.5kgs. Recipes are quick and easy to understand. Even though low in fat recipes are nutritious and filling.

Melbourne

true

The No Excuses Cookbook

4.7 12

91.7

Michelle Bridges

Michelle Bridges has worked in the health and fitness industry for over twenty years as a professional trainer and group fitness instructor. Her key role in Network Ten's hit series The Biggest Loser combined with her highly successful online exercise and mindset program, the 12 Week Body Transformation, has connected her with hundreds of thousands of Australians, making her this country's most recognised and influential health and fitness personality.

Her books, including Crunch Time, Crunch Time Cookbook, Losing the Last 5 Kilos, 5 Minutes a Day, The No Excuses Cookbook, Everyday Weight Loss, Your Best Body, Get Real!, Superfoods Cookbook and Total Body Transformation are all bestsellers.

Visit Michelle Bridges's Booktopia Author Page


ISBN: 9780670076376
ISBN-10: 0670076376
Audience: General
Format: Paperback
Language: English
Number Of Pages: 160
Published: 25th January 2012
Publisher: Penguin Books Australia
Country of Publication: AU
Dimensions (cm): 25.9 x 21.0  x 1.0
Weight (kg): 0.6
Edition Number: 1