Booktopia has been placed into Voluntary Administration. Orders have been temporarily suspended, whilst the process for the recapitalisation of Booktopia and/or sale of its business is completed, following which services may be re-established. All enquiries from creditors, including customers with outstanding gift cards and orders and placed prior to 3 July 2024, please visit https://www.mcgrathnicol.com/creditors/booktopia-group/
Add free shipping to your order with these great books
The New Menopause : Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts - Dr Mary Claire Haver

The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts

By: Dr Mary Claire Haver

Paperback | 30 July 2024

Sorry, we are not able to source the book you are looking for right now.

We did a search for other books with a similar title, however there were no matches. You can try selecting from a similar category, click on the author's name, or use the search box above to find your book.

Everything a woman needs to know to thrive during her hormonal transition and beyond, from pioneering women's health advocate and number one NYT bestselling author, Dr Mary Claire Haver

THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER

Menopause is inevitable. Suffering through it is not.


This is the empowering approach that pioneering women's health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs, including-
  • Changes in your appearance and sleep patterns, neurological, musculoskeletal, psychological and sexual issues, and a comprehensive A to Z toolkit of science-backed options for coping with symptoms.
  • What to do to mediate the risks associated with your body's natural drop in oestrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease and weight gain.
  • How to advocate for yourself and prepare for visits to the doctor, including questions to ask and how to insist on whole-life care.
  • The very latest research on the benefits and side effects of hormone replacement therapy.
Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.

More in Women's Health

How to Be Well : A handbook for women - Karen Coates

RRP $45.00

$37.25

17%
OFF
Where Did My Libido Go? - Rosie King

RRP $34.99

$31.75

The Modern Guide to Skin Health - Melanie Grant

RRP $39.99

$35.35

12%
OFF
Time of Our Lives : Celebrating Older Women - Maggie Kirkman