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The New High Protein Healthy Fast Food Diet - Charles Clark

The New High Protein Healthy Fast Food Diet

Paperback Published: 1st January 2004
ISBN: 9780091894788
Number Of Pages: 320

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Do you ever eat take- away Indian, Thai or Chinese food? Do you usually resort to sandwiches at lunchtime? Does your busy lifestyle mean you nip into M&S to buy ready- made meals? Well, if you do, you are like most people. But if you're used to living like this it can be difficult trying to follow a low- carb diet. Until now. In this brilliant book Dr Charles Clark provides not only the groundrules for his bestselling NEW HIGH PROTEIN DIET but, because he understands how busy people actually shop and eat, he incorporates convenience and fast foods into it. Analysing over 200 types of fast and convenience foods to help you choose the most suitable options, this is essential reading for everyone who wants to be slim, healthy, but realistic about their lifestyle.

Industry Reviews

"Possibly the first diet you'll ever really enjoy" * The Express *

ISBN: 9780091894788
ISBN-10: 0091894786
Audience: General
Format: Paperback
Language: English
Number Of Pages: 320
Published: 1st January 2004
Publisher: Ebury Publishing
Country of Publication: GB
Dimensions (cm): 19.7 x 12.7  x 2.1
Weight (kg): 0.22
Edition Number: 1