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The Naked Yoga Effect : From Cancer Survivor to Naked Yoga Teacher - Doria Gani

The Naked Yoga Effect

From Cancer Survivor to Naked Yoga Teacher

By: Doria Gani, Steve Robson (As told to)

Paperback | 25 May 2021

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Naked Yoga expert Doria Gani recounts her own transformational journey to help you challenge your hang ups, combat shame and develop new body positive attitudes.

In this inspirational story, discover how Doria overcame critical illness, learned to deal with unexpected consequences for her life as a woman, and set out on a new path to reconnect with her soul.

Enjoy the benefits and freedom that practising Naked Yoga can bring and discover your true self - with no barriers, limitations or social constraints. With Naked Yoga, you really can learn to love your body and heal your mind.

Includes photographs and instructions for practising Naked Yoga either at home or in a group.

Naked Yoga expert Doria Gani recounts her own transformational journey to help you challenge your hang ups, combat shame and develop new body positive attitudes.

In this inspirational story, discover how Doria overcame critical illness, learned to deal with unexpected
consequences for her life as a woman, and set out on a new path to reconnect with her soul.

Enjoy the benefits and freedom that practising Naked Yoga can bring and discover your true self - with no barriers, limitations or social constraints. With Naked Yoga, you really can learn to love your body and heal your mind.

Includes photographs and easy instructions for practising Naked Yoga either at home or in a group.

Industry Reviews
"Doria's inspiring story is the pathway for anyone wishing to explore the freedom of naked yoga. It's a story of huge courage, of overcoming pain and hurt, and o f finding hope through the healing power of nature and the purity of self expression!" - Russell Amerasekera, life coach & stylist; "I was so inspired by her book... [it] is a good book to read yourself, or to give to a friend going through a rough patch" - Nude & Natural. "There's a very deep connection with your own body, which I had not experienced when practicing 'regular' yoga. Moving naked is completely different. There's definitely a deeper connection with your body and breath. It's a great boost in self-esteem: You learn to see your body, to look at it, and to accept it the way it is." - Cosmopolitan

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