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The Mystery Gut : A complete guide to common gut conditions and improving gut heath - Prof. Kerryn Phelps

The Mystery Gut

A complete guide to common gut conditions and improving gut heath

Paperback Published: 8th August 2017
ISBN: 9781925481211
Number Of Pages: 336

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As practitioners, Prof Phelps and Dr Lee know the problems caused by poor gut health and how an uneasy gut can make life miserable. Symptoms such as weight gain, diarrhoea and cramping are common, but few people receive a definitive disease label. Most of us are entirely unaware that by taking care of our gut we can improve our overall health.

In this meticulously researched and highly practical book, the doctors explain how we are on the threshold of a major revolution in the way we think about the gut and its relevance to our health. They explain common medical problems - from IBS to various food intolerances - and show you what's going on and what to do about it.

Featuring a comprehensive guide on the mysteries of microbiota, a plethora practices and treatments to restore your energy, and 30 recipes to revitalise and heal your gut - produced with nutritionist and clinical dietitian Jaime Chambers - this is an essential guide to fixing your gut and improving your wellbeing.

About the Author

Professor Kerryn Phelps AM is a doctor, public health and human rights advocate, President Australasian Integrative Medicine Association, Past President AMA, Adjunct Professor in the Faculty of Medicine, School of Public Health at the University of Sydney and mother of three. In 2003 she was awarded the Centenary Medal for services to Health and Medicine and in 2011 she was named a Member of the Order of Australia for service to medicine, particularly through leadership roles with the Australian Medical Association, education and community health, and as a general practitioner. She lives in Sydney with her wife Jackie.

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Good overview information on digestion problems

4

Recommended this book to a friend with similar health problems and she has now forwarded it to her daughter.

Sydney, Australia

true

clever guts diet

5

extremely good and reassuring reading for those experiencing stomach problems

northern territory

true

A helpful book

5

Really helpful book on health issues

Adelaide

true

my mystery gut

5

It was a very informative book. Nice reading.

Tasmania

true

Very informative and a good reference book

4

I have marked a number of pages that I believe are of benefit

NSW Australia

true

Very Informative Reading

5

Definitely recommend.

Melbourne, Australia

true

Great Book

5

This book is just what I have been looking for and I found it very informative.

Nth QLD

true

Disappointed at lack of references to information

2

I found the book lacking in depth. Many do's and don'ts without much foundation in regards to current evidence.

West Australia

false

38675076

4.4 8

87.5

ISBN: 9781925481211
ISBN-10: 1925481212
Audience: Professional
Format: Paperback
Language: English
Number Of Pages: 336
Published: 8th August 2017
Publisher: Pan Macmillan Australia
Country of Publication: AU
Dimensions (cm): 22.2 x 16.9  x 2.5
Weight (kg): 0.47