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The Minimalist Vegan : A Simple Manifesto on Why to Live with Less Stuff and More Compassion - Michael Ofei

The Minimalist Vegan

A Simple Manifesto on Why to Live with Less Stuff and More Compassion

Paperback Published: 8th January 2018
ISBN: 9780648241096
Number Of Pages: 146

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The Minimalist Vegan by Masa and Michael Ofei is less of a how-to book, and more of a why-to book. A manifesto on why to live with less stuff and with more compassion. They explore the intersection of minimalism and veganism and all that each complimentary lifestyle has to offer.

They dive deep into conscious living and what it actually means. With chapters on topics such as "The More Virus" and Courageously Simple to The Superior Species and A Plastic World, Masa and Michael cover every aspect to help challenge your way of thinking. Their hope is that by the end of it, you'll have the thirst and passion to architect your life in a way that brings you purpose and joy each and every day. They have written this book to be read within a few hours.

Yes, even if you'd consider yourself to be a slow reader! Each chapter can be read independently, so you can jump ahead to a section that resonates with you. However, reading the book from start to finish is a great way to build momentum as you manifest your ideas and dive into a more conscious way of living.

Industry Reviews

Michael and Masa are some of the most passionate minimalist vegans I know. They're honest, inspiring, down-to-earth and most of all, they care deeply about the 'why' as it drives the 'how'. - Leo Babauta, Zen Habits

Table of Contents:


How To Read This Book

Minimalism Meets Veganism

The More Virus

Trapped In Your Own Stuff

Developing Mindfulness

Courageously Simple

Misconceptions of Minimalism

Lead With Compassion

The Superior Species

Behind The Fashion Label

Nowhere To Go

I Love Animals But…

A Plastic World

The Minimalist Vegan


About The Authors


ISBN: 9780648241096
ISBN-10: 0648241092
Audience: General
Format: Paperback
Language: English
Number Of Pages: 146
Published: 8th January 2018
Dimensions (cm): 21.59 x 14.0  x 0.86
Weight (kg): 0.2