
The Mindfulness and Acceptance Workbook for Self-Esteem
Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion
By: Joe Oliver, Richard Bennett, Russ Harris (Foreword by)
Paperback | 1 September 2020
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ISBN: 9781684033041
ISBN-10: 1684033047
Published: 1st September 2020
Format: Paperback
Language: English
Number of Pages: 200
Audience: General Adult
Publisher: New Harbinger Publications
Country of Publication: US
Dimensions (cm): 21.5 x 12 x 1.5
Weight (kg): 0.42
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