
The Mindfulness and Acceptance Workbook for Anxiety
A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
By: John P. Forsyth, Georg H. Eifert
Paperback | 1 April 2016 | Edition Number 2
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ISBN: 9781626253346
ISBN-10: 162625334X
Published: 1st April 2016
Format: Paperback
Language: English
Number of Pages: 368
Audience: General Adult
Publisher: New Harbinger Publications
Country of Publication: US
Edition Number: 2
Edition Type: REV
Dimensions (cm): 22.5 x 20 x 2
Weight (kg): 0.75
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- Non-FictionMind, Body, SpiritMeditation and Visualisation
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with Anxiety & Phobias
- Non-FictionMedicineMedicine in GeneralHealth Systems & ServicesMental Health Services
- Non-FictionPsychologyAbnormal Psychology
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