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The Mindful Man : Words from the Earth - Caspar Walsh

The Mindful Man

Words from the Earth

Hardcover Published: 29th August 2018
ISBN: 9781782405665
Number Of Pages: 144

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Twenty-first century man is still crudely categorised as macho or metrosexual, yet male wellbeing and particularly mental health is demanding attention - much needed for a happy and harmonious society.

The Mindful Man embraces a positive approach to holistic growth for men and shares enlightening insights into modern day, masculinity. Engaging author Caspar Walsh explores the beautiful opportunities mindfulness offers for emotional development and spiritual resilience. Through meditative exercises rooted in wild nature and creative writing, Caspar offers a unique understanding of the ways every man can cultivate a naturally joyful and instinctive awareness. Alongside frank anecdotes and a gentle wisdom, he guides the reader towards meaningful connections, consciousness and community.

About the Author

Caspar Walsh is a retreat leader, teacher and writer, leading workshops to help men explore an authentic life through nature connection, creative writing, and mindfulness since 1999. He is a co-founder of A Band of Brothers, a charity promoting positive, social change through the development of community and rites of passage for men, and the founder of Write to Freedom, an award-winning charity offering self-development through wilderness experiences, myth and creative writing. Caspar has held writer’s residencies in several UK prisons, is a journalist, poet and the author of three semi-biographical books.

ISBN: 9781782405665
ISBN-10: 1782405666
Series: Mindfulness
Audience: General
Format: Hardcover
Language: English
Number Of Pages: 144
Published: 29th August 2018
Publisher: The Ivy Press
Country of Publication: GB
Dimensions (cm): 20.0 x 13.0  x 1.27
Weight (kg): 0.25

Earn 37 Qantas Points
on this Book