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The Midlife Health Guide for Men - Chris G. Rao MD Faafp

The Midlife Health Guide for Men

Paperback Published: 12th October 2007
ISBN: 9780595421763
Number Of Pages: 380

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"The Midlife Health Guide for Men" brings to the forefront all the latest medical and complementary approaches to optimizing the total health of a middle-aged man.

Dr. Chris Rao, MD, FAAFP, is constantly reminded of the ravages that Father Time inflicts upon us. Midlife presents a "window of opportunity" because of its unique challenges and changes. Most men are at the top of their game, yet may be experiencing many subtle, early stages of disease. Confused about all the latest health news? Don't be. To prevent such age-related illnesses, Dr. Rao helps empower you to take control of your best asset in life-optimal health. It's what you and your doctor don't know that can hurt you Discussed are the truths about

Diets, exercise, and supplements

Detoxing your way back to health

Testosterone, HGH and all hormonal replacements

The best gift you can give yourself and loved ones is a long and healthy life, right? Don't just sit there, get moving on it. From addressing that middle-age spread to a decline in sexual performance, Dr. Rao's preventative approach will give you the knowledge to improve your healthspan.

ISBN: 9780595421763
ISBN-10: 0595421768
Format: Paperback
Language: English
Number Of Pages: 380
Published: 12th October 2007
Dimensions (cm): 22.86 x 15.24  x 2.16
Weight (kg): 0.55

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