+612 9045 4394
 
CHECKOUT
The Menopause Cookbook : How to Eat Now and for the Rest of Your Life - Vincent Connelly

The Menopause Cookbook

How to Eat Now and for the Rest of Your Life

Paperback

Published: 17th January 2000
Ships: 7 to 10 business days
7 to 10 business days
RRP $31.95
$25.25
21%
OFF

As a gynecologist, Dr. Hope Ricciotti has been counseling women about the best way to stay healthy and lower the impact of menopausal side effects for years. She has found that some women either cannot tolerate hormone replacement therapy or do not feel it is right for them. What she suggests is adding phytoestrogens-natural estrogens found in food-as well as calcium and antioxidants to one's diet for all the benefits of estrogen without any of its worries. Even women on hormone replacement therapy will find that these delicious recipes will add to their health. Vincent Connelly, a trained chef, worked with Dr. Ricciotti to give each recipe the best in nutrition and in taste. It would be hard to resist pan-seared salmon with goat cheese, leeks, and basil or gratin of potatoes, chard, and roasted peppers. Many of the recipes can be made by even the busiest women. Besides main entrees, sections on breakfast foods, sandwich spreads, pastas, desserts, and even smoothies are included.

ISBN: 9780393319835
ISBN-10: 0393319830
Audience: General
Format: Paperback
Language: English
Number Of Pages: 256
Published: 17th January 2000
Publisher: WW Norton & Co
Country of Publication: US
Dimensions (cm): 23.4 x 17.7  x 2.0
Weight (kg): 0.56
Edition Number: 1