+612 9045 4394
 
CHECKOUT
The Mediterranean Vegan Kitchen :  Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun - Donna Klein

The Mediterranean Vegan Kitchen

Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun

Paperback

Published: May 2001
For Ages: 18+ years old
In Stock. Ships from Australia today or next business day
RRP $40.00
$26.75
33%
OFF

After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too. With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy.

Dishes include:

  • Sicilian Eggplant Relish
  • Catalan Grilled Vegetables with Almond Sauce
  • Classic Italian Minestrone
  • Moroccan Fresh Tomato Salad
  • Black Olive Bread
  • Zucchini-Lemon Couscous
  • Greek Currant Cake
  • Braised Pears in Red Wine and more

About the Author

Donna Klein, a food writer who has contributed to The Washington Post, Vegetarian Gourmet, Veggie Life, The Herb Companion, and Yoga Journal, studied French regional cooking at Le Cordon Bleu, Paris.

WRITE A REVIEW

Great recipes

5

I purchased ths book as a gift for my neice who is Vegan. It has some great recipes in it.

NSW Australia

true

The Mediterranean Vegan Kitchen : Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun

5.0 1

100.0

Acknowledgmentsp. ix
Introductionp. xi
Appetizers: Meze, Tapas, Antipasti, Hors d'oeuvres, and Other Tempting Snacks and Startersp. 1
Soups: Basic Vegetable Broths, Light Soups, and Hearty Meal-in-a-Bowl Soupsp. 35
Salads: Healthful Salads before, after, and with the Meal, or as the Main Eventp. 65
Pasta, Rice, and Other Grains: Main Courses, First Courses, and Side Dishes from Easy Spaghetti to Exotic Couscousp. 95
Vegetables and Legumes: Main Courses and Side Dishes from Simple Gratins to Sumptuous Ragoutsp. 135
Breads: Mediterranean Breads, Pizza, Focaccia, Savory Pies, and Sandwichesp. 179
Desserts: Spectacular Fruit Compotes, Parfaits, Sorbets, Granitas, and More!p. 207
Meals in Minutes: Suggested Weeknight Menus Ready in Less than an Hour for the Busy Cook, plus Appetizer and Dessert Suggestions for Weekend Entertainingp. 227
Bibliographyp. 235
Metric Conversion Chartsp. 237
Indexp. 239
About the Authorp. 251
Table of Contents provided by Syndetics. All Rights Reserved.

ISBN: 9781557883599
ISBN-10: 1557883599
Audience: General
For Ages: 18+ years old
Format: Paperback
Language: English
Number Of Pages: 251
Published: May 2001
Publisher: Penguin Putnam Inc
Country of Publication: US
Dimensions (cm): 23.4 x 18.9  x 2.1
Weight (kg): 0.52