The Mediterranean Meal Plan Cookbook : Simple, Nutritious Recipes to Eat Well, Feel Great and Look Fabulous - Neda Varbanova

The Mediterranean Meal Plan Cookbook

Simple, Nutritious Recipes to Eat Well, Feel Great and Look Fabulous

By: Neda Varbanova

Paperback | 25 April 2023

At a Glance

Paperback


RRP $44.99

$38.50

14%OFF

or 4 interest-free payments of $9.63 with

 or 

Aims to ship in 5 to 10 business days

Add Joy and Vitality to Your Life the Mediterranean Way

Give your meals a Mediterranean makeover and get on the path toward lifelong health and wellness. Named the healthiest diet in the world for the fifth year in a row, the Mediterranean lifestyle centers on nutrient-rich fats, fresh veggies and balanced portions of protein all packed with vibrant flavors. Neda Varbanova makes this way of eating achievable for everyone. Her simple family-friendly recipes and 30-day meal plan provide a daily roadmap to forming healthy habits that can help you lose weight, sleep better, get glowing skin and reduce your risk for disease.

Inside, Neda shares over 70 mouthwatering recipes for authentic Mediterranean meals with a fresh twist. Traditional staples like comforting Greek Lemon Chicken Soup (also known as Avgolemono), juicy Greek Meatballs (Keftedes) and succulent Greek Stuffed Vegetables (Gemista) are cooked with lean proteins and heart-healthy fats like extra-virgin olive oil. Reinvigorated favorites such as Low-Carb Eggplant Moussaka and Seared Scallops with Pesto and Zucchini Noodles are bursting with fresh veggies that satisfy carb cravings in a lighter way.

Packed with wellness tips, low-carb ingredient swaps and luscious full-page photography with every recipe, this cookbook will become your daily source of inspiration to eat well and feel great.

More in National & Regional Cuisine

Big Veg Energy : Plant-based just got better - Christina Soteriou

RRP $49.99

$38.75

22%
OFF
The Hebridean Baker : The Scottish Cookbook - Coinneach MacLeod

RRP $55.00

$43.90

20%
OFF
The Silver Spoon : New Edition - Phaidon

RRP $74.95

$50.35

33%
OFF
Everything I Love to Cook - Neil Perry

RRP $65.00

$48.75

25%
OFF
Tony Tan's Asian Cooking Class - Tony Tan

RRP $59.99

$45.25

25%
OFF
Jerusalem - Yotam Ottolenghi

Hardcover

RRP $55.00

$39.90

27%
OFF
Australian Food - Bill Granger

RRP $49.99

$42.50

15%
OFF
Now & Then : A Collection of Recipes for Always - Tessa Kiros

RRP $59.99

$41.25

31%
OFF
How to Drink Australian : An Essential Modern Wine Book - Jane Lopes
What Can I Bring? : Easy, delicious food for sharing - Sophie Hansen
Baking Across America : A Vintage Recipe Road Trip - B. Dylan Hollis
Kindred : Recipes, spices and rituals to nourish your kin - Eva Konecsny
Italian/American : It's a QCP cookbook, betch! - Gianluca Conte

RRP $49.99

$38.75

22%
OFF
This Is a Book About Street Food - Brendan Pang

RRP $39.99

$36.75

Dinner : 120 Vegan and vegetarian recipes - Meera Sodha

RRP $55.00

$39.90

27%
OFF
Vegan Italian Food : Over 100 Recipes for a Plant-based Feast - Shannon Martinez