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The Lost Art Of Heart Navigation : A Modern Shaman's Field Manual - D. Jeff Nixa

The Lost Art Of Heart Navigation

A Modern Shaman's Field Manual

Paperback

Published: 17th October 2017
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Published: 17th October 2017
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Discover your soul’s purpose by following the shamanic path of the heart

• Explains how to engage your heart’s navigational guidance system to access your spiritual core directly and find your life purpose and spiritual identity

• Includes shamanic practices to meet your power animals, consult with spirit guides, embark on journeys in the spirit world, slay your inner dragons of self-sabotage and fear, clear emotional wounding patterns, and find your personal spirit song

• Offers case studies and troubleshooting help for common pitfalls and obstacles on the heart-centered shamanic path

• Includes access to 4 guided audio journeys narrated by the author

Each of us has a vision for our lives, our soul’s purpose awaiting release in our hearts. The most important task we have is to learn what that purpose is and then bring it into the world. In our world of endless busyness and “hurry sickness,” many people are experiencing soul loss as they live out dreams of endless motion, empty tasks, anxiety, and negative thoughts. But you can change your world and discover the shamanic heart path that activates your wildness, your power, and your soul’s purpose.

Blending earth-honoring shamanic practices and modern depth psychology, Jeff Nixa explains how to practice the lost art of heart navigation to help you find your life purpose and spiritual identity, conquer the fear, doubt and criticism that stand in the way of that vision, and become a shamanic shapeshifter of your life. Providing heart-opening exercises to slow your mental racing and detect your heart’s navigational guidance system, he shows how to awaken your wild and free heart, access your spiritual core directly, deactivate trauma-based emotional patterns, retrieve vital energy, work with your dreams, and become an artist of the soul.

You will learn how to meet your power animals and consult with spirit guides, embark on shamanic journeys in the spirit world for help and information, slay your inner dragons of self-sabotage, find your personal spirit song, and create the joyful life that your heart is attuned to seek out.

Offering case studies and troubleshooting help for common pitfalls and obstacles on the heart-centered path, this shamanic manual provides hands-on practices and ceremonies--including access to 4 guided audio journeys narrated by the author-as well as wisdom from the author’s own journey and the powerful teachers he has worked with, including Sandra Ingerman, Mikkal, spiritual elders of the Oglala Lakota people, and plant-spirit medicine shamans of the Amazon jungle. Allowing you to understand the precise contours of your authentic self and your visionary heart, this book offers a map to a vibrant new life aligned with your soul and deepest calling.

About the Author

Jeff Nixa, J.D., M.Div., is a shamanic practitioner, teacher, and writer. In 2010 he founded Great Plains Shamanic Programs, an array of counseling, healing, and education services, including one-on-one fire talks, seminars, university classes, outdoor retreats, and wilderness trips. He lives in South Bend, Indiana.

"In this time of great change, our modern culture needs tools for finding a way back into balance with nature, soul, and spirit. Nixa leads readers along the Path of the Heart: a three-pronged approach to personal way-finding, healing, and transformation that weaves together traditional shamanism, modern soul psychology, and nature-based mindfulness practices. . . . a brilliant book that is truly innovative." * SANDRA INGERMAN, M.A., author of Soul Retrieval and Walking in the Light *
"Heart-centered living has been failing in the Western-influenced world with dire consequences for us and the earth. Nixa takes us on a journey that becomes a self-help manual for reviving our human nature through the deliberative and intuitive nurturing of our heart minds. In the process, we learn to rebalance our minds and center our spirits in life more broadly, opening ourselves to our unique gifts. It's a book for anyone ready to move forward toward self and community transformation." * Darcia Narvaez, Ph.D., professor of psychology at the University of Notre Dame *
"With metaphor and poetic prose Nixa describes practical exercises, to which everyone can relate, for implementing the ancient wisdom of complementarity both within ourselves and in the world around us. Enjoy the read, follow the guidelines, and feel the joy of legacy you can start `leaving in your wake.'" * Four Arrows (Don Trent Jacobs, Ed.D., Ph.D.), American Indian activist and author *
"Nixa's lovely book offers both an inspirational and grounded approach that requires embracing the `four shamanic steps of hearing, honoring, acting, and protecting as core requirements' on the navigational path of the heart." * Linda Star Wolf, Ph.D., director of Venus Rising Association for Transformation and author *
"Jeff Nixa has created a valuable spiritual field manual for discovering and attending to our inner growth work. His ability to combine the practices of core shamanism with leading-edge spiritual psychology comes from his many years of serving from the heart. If you follow Jeff's practices and programs you will experience greater ease and freedom in your life as a result of expanded consciousness and the awakening of your dormant gifts, strengths, and talents. Every page of this essential book is filled with the love he exudes in all of his work." * Michael Stone, host of KMVR's Conversations *
"The Lost Art of Heart Navigation acts as an insightful guide for the journey home to one's authentic self. It explores how the path of the shaman reconnects each of us with our soul, personal empowerment, and sacred creativity. This book is heartfelt, innovative, and greatly needed at this time." * Anna Cariad-Barrett, D.Min., author of Shamanic Wisdom for Pregnancy and Parenthood *
"The brain is loaded with neurotransmitters but so is the heart. In this remarkable book, Jeff D. Nixa helps his readers follow the path of the heart, a route well known to tribal shamans but one all but ignored in the modern world. Drawing upon ancient wisdom as well as the work of contemporary Jungian psychotherapists, Nixa provides exercises, rituals, and tools that are informative, visionary, and--most important--transformational." * Stanley Krippner, Ph.D., coauthor of The Voice of Rolling Thunder *
"Relying on the wisdom of helper spirits, Jeff Nixa has designed The Lost Art of Heart Navigation to serve as a guide for those of us seeking purpose and meaning in our lives. With valuable tools such as breathing meditations, guided imagery, and outdoor moving meditation Jeff leads us through the challenges of modern life and into our own heart path. Join me on the adventure of saying yes to our heart's invitations!" * Terri Hebert, Ed.D., assistant professor of science education at Indiana University *

Foreword by C. Michael Smith

Introduction Calling Down the Song for Your Life

PART I Leaving Home

1 Searching for Heart in a World of Reason

2 The Heart Path as a Hero's Journey

3 The Shaman as Guide to the Spirit World

4 Gathering around the Sacred Fire

PART II The Descent

5 Getting Clear on Your Cargo

6 Facing Your Dragons

7 A Hard Look at Your Own Mind

PART III Shape shifting

8 Power from the Body and Earth

9 Power from the Eagle Mind

10 Power from the Condor Heart

PART IV The Shamanic Journey and Return

11 The Guided Shamanic Journey

12 The Unguided Shamanic Journey

13 Bringing Your Song into the World

Appendix 1 A Full Scan of Your Spiritual Heart

Appendix 2 Mindfulness in Daily Living How to Use the Audio Tracks That Accompany

This Book Notes

Index

About the Author

ISBN: 9781591432852
ISBN-10: 1591432855
Audience: General
Format: Paperback
Language: English
Published: 17th October 2017
Publisher: Inner Traditions Bear and Company
Country of Publication: US
Dimensions (cm): 22.8 x 15.6  x 1.7
Weight (kg): 0.47
Edition Number: 2
Edition Type: Revised