Feeling Stressed? Need some help to regain balance in your life? The Little Book of Calm is full of advice to follow and thoughts to inspire. Open it at any page and you will find a path to inner peace.
Paul Wilson is known the world over as the 'guru of calm'. His first book, The Calm Technique, is considered one of the most influential in the genre. His second, Instant Calm, was a giant bestseller, translated into twenty languages. The most well-known is the Little Book of Calm, with sales over 3,000,000, it has spent more than two years at the top of the bestseller lists.
Call it psychobabble, refuse to take any advice from a tiny book with a picture of a cloud on every page, but if you are like the rest of us you might find something here that will greatly improve your day. Today I read, 'Use a soft voice, have you ever noticed a calm person with a loud voice?' That's quite true, and when I stopped shouting at my laptop it seemed to realize that I was more calm and began to behave properly. There are two ways of looking at the fact that this is a mega bestseller, and my way of looking at it is to say that it's full of things we all want to hear. Review by Maeve Binchy, author of 'Tara Road', 'The Glass Lake' and 'Circle of Friends'. (Kirkus UK)