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The Little Book Of Big Weightloss : 4 Audio CDs Included - Bernadette Fisers

The Little Book Of Big Weightloss

4 Audio CDs Included

Audio CD Published: 28th April 2018

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  • Audio Product View Product Published: 28th April 2018
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The little book that gets to the heart of big weight loss.

Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. Things came to a head when her BMI hit 42 and she was officially labelled morbidly obese with a fatty liver, high blood pressure and pre-diabetes. She took matters into her own hands, interviewing the models she worked with and researching medical reports and health and nutrition papers, until finally creating a healthy lifestyle plan that worked long term.

The Little Book of Big Weightloss is a no-nonsense guide to radical and sustainable weight loss for anyone sick and tired of diet failure and confused by conflicting diet advice and complicated regimens. Based on a set of 31 food and lifestyle ‘rules’ this little book offers a fresh ‘can do’ approach to dieting and sustainable health.

ISBN: 9781489437501
ISBN-10: 1489437509
Audience: General
Format: Audio CD
Language: English
Number Of Pages: 4
Published: 28th April 2018
Publisher: Bolinda Publishing
Country of Publication: AU
Dimensions (cm): 12.2 x 13.2
Weight (kg): 0.07
Edition Type: Unabridged

Earn 34 Qantas Points
on this Audio Book