Love this book.
What do you get when you take a chef with an interest in nutrition and a nutritional therapist with an interest in great food, both of whom have battled their way through cancer?
Domini and Patricia have discovered a life-changing way of eating and they share it with you in The Ketogenic Kitchen, along with the most up-to-date and exciting nutritional information which reveals that a diet low in carbohydrates and high in fat can offer new hope and protection against many chronic illnesses. This food philosophy also has the welcoming side effects of weight loss and management, higher energy levels and glowing good health.
'The Low-carb Way' contains lots of easy low-carb recipes bursting with flavor and nourishment that will guide you on your path to optimum wellness. 'The Ketogenic Way' contains meal plans, recipes and comprehensive scientific information about the benefits of a ketogenic diet, with warm, friendly and sensible advice to help you through periods of illness, recovery and treatment.
Whether you are facing treatment, going through recovery or simply want to choose food that helps to keep you healthy in the long term, Domini and Patricia's fantastic new book will be your best friend in the kitchen.
Love this book.
If you are a follower of a low carbohydrate and healthy fats lifestyle and you have a family to feed, this book is for you. Great, easy to prepare, family food. Well written, beautiful photos and the 'scrumptious' factor with all recipes. Too easy.
"The Ketogenic Kitchen will be an invaluable resource for those wanting to follow a ketogenic diet under the direction of their medical professionals, and it will be an equally useful resource for medical professionals who want to add this to their patients' therapeutic regime."--Adrienne C. Scheck, PhD, Associate Professor, Neuro-Oncology Research, Barrow Brain Tumor Research Center, Barrow Neurological Institute Phoenix, AZ
Number Of Pages: 464
Published: 2nd September 2016
Publisher: Chelsea Green Publishing Co
Country of Publication: US
Dimensions (cm): 24.4 x 18.8 x 2.3
Weight (kg): 1.16