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The Keto Reset Diet Cookbook : 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss - Mark Sisson

The Keto Reset Diet Cookbook

150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss

Hardcover Published: 6th November 2018
ISBN: 9780525576761
Number Of Pages: 272

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On the heels of Mark Sisson's best-selling book The Keto Reset Diet comes an all-new cookbook, with 150 keto-aligned recipes to help you slim down, get healthy, and go keto the right way.

You will transition away from carbohydrate dependency and weight loss frustrations into the world of metabolic flexibility, where you can reprogram your metabolism to use fat for fuel. You'll ditch processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat foods. With the delicious, diverse meals in this cookbook, your journey will be enjoyable, convenient, and free from the risk of backsliding and burnout that comes with a rushed approach to keto.

THE KETO RESET DIET COOKBOOK will help you replace your old favorites with keto-approved substitutes for pancakes, crepes, oatmeal, and even includes decadent desserts like Dairy-Free Avocado Mousse and Chai Panna Cotta. Hearty entrées like Braised Short Ribs with Mashed Cauliflower and Cheesy Eggplant-Spinach Casserole will keep you from ever feeling deprived or hungry. With these recipes, and many more, you'll experience a new world of culinary possibilities and lasting health.

ISBN: 9780525576761
ISBN-10: 0525576762
Audience: General
Format: Hardcover
Language: English
Number Of Pages: 272
Published: 6th November 2018
Publisher: HARMONY BOOK
Dimensions (cm): 23.5 x 18.42  x 1.91
Weight (kg): 0.91

Earn 84 Qantas Points
on this Book