How many of us wish we could undo something we did or change something we said? How many of us wish we could have made more productive choices earlier in life? How many of us wish we could enhance our lives, or change the course of our future . . . but do not know how? Throughout the years, there have been many great works that presented theories and concepts to help us understand what motivates behavior and how thoughts are processed to produce those behaviors. The Journey to Be Your Own Best Friend draws on the works of several of the worlds most recognized experts in human behavior and, for the first time, adds the ingredient of transformational thinking to help us discover our power within and thus the path to a more fulfilling and joyous life. On The Journey to Be Your Own Best Friend, you will find strategies and tools that will guide you through this journey. Through the Rational Thinking Process you will find alternative ways to think through situations and make more productive choices. Through the Art of Mushin you will learn ways to modify your behavior and manifest a more desirable outcome. The Art, Science and Practice of Positive Thinking, and the System of Deliberate Thought will provide additional tools to help you focus your thoughts. This journey will help you to discover how to use your power within, and your emotional guidance system to create the relationships and the happiness you desire. The Journey to Be Your Own Best Friend will enable you to start a new history with each passing day and become the person you choose to be . . . your own best friend. Invest in yourself. You are worth it!