Feel peace and love in your heart and your life. Create a strong and healthy self-worth through a daily exercise called The Inner Workout . Developed by author Colleen Hoffman Smith, this daily mental regimen can help keep you emotionally fit.
In this, her third self-help book, Smith provides instruction and a workbook to help you move through negative emotional pain to reach a natural state of pure love. Each day, this exercise is used to connect to your emotions, as you:
Number Of Pages: 256
Published: 18th March 2010
Country of Publication: US
Dimensions (cm): 21.59 x 13.97 x 1.47
Weight (kg): 0.33