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The Hip Chick's Guide to Macrobiotics : A Philosophy for Achieving a Radiant Mind and Fabulous Body - Jessica Porter

The Hip Chick's Guide to Macrobiotics

A Philosophy for Achieving a Radiant Mind and Fabulous Body

Paperback

Published: 9th September 2004
For Ages: 18+ years old
Ships: 7 to 10 business days
7 to 10 business days
RRP $44.00
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A modern girl's guide to the secrets of eating for health, beauty, and peace of mind.

"Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing."

Simon Doonan, creative director, Barneys New York and author of Wacky Chicks

Heralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow.

Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world's most popular diets that is based on century's old principles. She explains that through the right balance of food, women can find balance in every aspect of their lives-improved health, weight loss, or fulfilling relationships.

The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica's no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their mind and body through food.



About the Author

Jessica Porter is a macrobiotic chef, cooking instructor, and hypnotist. She completed her macrobiotic training at the Kushi Institute in Beckett, Massachusetts. She hosts a weekly radio show in Portland, Maine, has written and appeared in her own one-woman show, "Zen Comedy," and has been featured in Simon Doonan s recent book, "Wacky Chicks: Life Lessons from Fearlessly Inappropriate and Fabulously Eccentric Women.""

"Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing."

ISBN: 9781583332054
ISBN-10: 1583332057
Audience: General
For Ages: 18+ years old
Format: Paperback
Language: English
Number Of Pages: 304
Published: 9th September 2004
Publisher: Avery Publishing Group Inc.,U.S.
Country of Publication: US
Dimensions (cm): 23.5 x 19.68  x 2.54
Weight (kg): 0.43