+612 9045 4394
 
CHECKOUT
The Healthy Cook : Essential Great Tasting Recipes for a Healthy Lifestyle - Dan Churchill

The Healthy Cook

Essential Great Tasting Recipes for a Healthy Lifestyle

By: Dan Churchill, Michael Marchment (Photographer)

Hardcover

Published: 1st November 2014
In Stock. Ships today or next business day from Australia
RRP $35.00
$26.95
23%
OFF

eBook View Product

Published: 1st November 2014
Format: ePUB
$17.99

Other Available Formats (Hide)

How often do you find yourself grumpy or angry because you are starving? How much do you love going out to dinner, lunch or breakfast? How good is the feeling when your big plate of food arrives in front of you with the smell going straight into your nostrils? Sound familiar?

It is through this passion and love for food that we get a true rush of happiness thanks to the relationship with our hormones. By eating, you create a sense of enjoyment and this is well supported by the release of endorphins and serotonin from your glands. In my opinion some of the best times of the day revolve around our food.

About the Author

Widely-acclaimed cook, certified physical trainer, and a dynamic new voice on health and fitness issues, Dan Churchill rose to fame in 2013 when, at the age of 23, he gained international attention and legions of fans after appearing on MasterChef Australia which aired in over 90 countries.

His recipes have since been featured in publications like Men&'s Health, Women's Fitness, and on websites like PopSugar and Lululemon's blog. Churchill has a bachelor's degree in Sport and Exercise Management, and a master's in Exercise Science (Strength & Conditioning). He speaks on a number of food and health-related topics and consults for athletes and sports teams worldwide to help optimise their performance through nutrition.

WRITE A REVIEW

REVIEW SNAPSHOT®

by PowerReviews
 
5.0

(based on 1 review)

Ratings Distribution

  • 5 Stars

     

    (1)

  • 4 Stars

     

    (0)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

Reviewed by 1 customer

Displaying review 1

Back to top

 
5.0

Awesome gluten free recipes

By 

from Melbourne

About Me Casual Reader

Verified Reviewer

Pros

  • Easy To Read
  • Informative
  • Well Written

Cons

    Best Uses

    • Gift
    • Reference

    I got this book when I needed to go gluten free. The recipes are whole foods based and creative. I love to cook out of this book.

    Displaying review 1

    Back to top

    ISBN: 9781925184136
    ISBN-10: 1925184137
    Audience: General
    Format: Hardcover
    Language: English
    Number Of Pages: 157
    Published: 1st November 2014
    Publisher: Simon & Schuster Australia
    Country of Publication: AU
    Dimensions (cm): 24.7 x 19.0  x 2.2
    Weight (kg): 0.93