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The Health Habit : 7 Easy Steps to Reach Your Goals and Dramatically Improve Your Life - Elizabeth Rider

The Health Habit

7 Easy Steps to Reach Your Goals and Dramatically Improve Your Life

Hardcover Published: 20th August 2019
ISBN: 9781401956981
Number Of Pages: 256

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Certified health coach and popular blogger Elizabeth Rider offers gluten-free, dairy-free recipes alongside beauty and lifestyle tips, based on the latest scientific research and recognizing the realistic challenges of everyday life.

About the Author

Elizabeth Rider is a leading nutrition and whole living expert teaching women around the world how to become the healthiest, most successful people they know. In a world flooded with diet information, Elizabeth's healthy recipes and straight-forward nutrition advice draw millions of inspired readers to her popular blog. Best known for her fun and accessible approach to food and healthy living, she's built an online wellness empire from scratch on her iPhone and laptop. The Psychology of Eating named her website as a Top Health Coach Blog, and List Nutrition called her site a Top 20 Nutrition Blog. Thousands have had success using her online programs, which include Clean Up Your Diet(TM), The Mint Wellness Circle , and The Wellness Business Bootcamp(TM).

ISBN: 9781401956981
ISBN-10: 140195698X
Audience: General
Format: Hardcover
Language: English
Number Of Pages: 256
Published: 20th August 2019
Publisher: Hay House Inc
Country of Publication: US
Dimensions (cm): 24.0 x 19.7  x 2.1
Weight (kg): 0.77

Earn 76 Qantas Points
on this Book