The Gratitude Journal

Hardcover

Author: Potter Gift

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At a Glance

Diary, Journal or Blank Book
368 Pages

Dimensions(cm)
14 x 11 x 2.5

Published: 7th September 2021

Diary, Journal or Blank Book

RRP $24.99

$24.50

or 4 interest-free payments of $6.13 with

Aims to ship in 5 to 10 business days

Practice gratitude every day with The Gratitude Journal, a place to keep track of life's daily joys, successes, and moments of beauty.

Research shows that engaging in a regular gratitude practice counterbalances the negativity we inevitably experience in our lives; gratitude begets more gratitude. Journaling has proven to have tangible physical benefits, too, including lowered stress levels, better sleep, and motivation for more regular exercise.

The Gratitude Journal is your in-road to happiness. Record three things you're grateful for each day and be mindful of how your appreciation for the world around you grows. With enough space to record a short gratitude list every day for three years, from the little things like a delicious cup of morning coffee to the way your family supports you in times of need, this journal is both a keepsake and a reminder of your life's gifts, day to day and year to year.

About the Author

Potter Gift, an imprint of Random House, is a lifestyle imprint specializing in design, fashion, humor, health, stationery, and other paper and gift products.

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