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The Grain Brain Cookbook : More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health - David Perlmutter

The Grain Brain Cookbook

More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

Paperback Published: 30th September 2014
ISBN: 9781473619173
Number Of Pages: 256

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The companion to the No.1 New York Times bestseller Grain Brain, with more than 150 delicious recipes for complete health and vitality.

Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionised the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes."

The Grain Brain Cookbook presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions.

Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.

About the Author

David Perlmutter, MD, is president of the Perlmutter Health Centre in Naples, Florida, and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award. A frequent lecturer, he writes a blog at VanguardNeurologist.com and is a contributor to The Huffington Post.

Great book just what I was looking for !

5

Very informative

Victoria Australia

true

Great cookbook

5

Great cookbook with a good variety of recipes that aren't complicated and easy to follow. No real exotic ingredients either which makes it even easier.

Sydney

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Grain Brain Cookbook

5.0 2

100.0

ISBN: 9781473619173
ISBN-10: 1473619173
Audience: General
Format: Paperback
Language: English
Number Of Pages: 256
Published: 30th September 2014
Publisher: Hodder & Stoughton General Division
Country of Publication: GB
Dimensions (cm): 23.1 x 15.2  x 2.2
Weight (kg): 0.42
Edition Number: 1