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The Gluten Connection : How Gluten Sensitivity May Be Sabotaging Your Health - And What You Can Do to Take Control Now - SHARI LIEBERMAN

The Gluten Connection

How Gluten Sensitivity May Be Sabotaging Your Health - And What You Can Do to Take Control Now

Paperback

Published: 28th November 2006
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One of the nation’s top clinical nutritionists presents her 14-day program for treating and reversing gluten sensitivity, a condition that affects as much as 35 to 50 percent of the U.S. population and is a major contributing factor to an array of chronic illnesses

Struggling with weight gain? Plagued by fatigue? Suffering from joint pain? According to preeminent clinical nutritionist Dr. Shari Lieberman, these symptoms are among the hallmarks of a little-known but surprisingly common sensitivity to gluten, a protein in certain grains. Dr. Lieberman has been investigating gluten sensitivity for more than 20 years. In her experience, eliminating gluten can alleviate many troubling symptoms for which doctors often can’t find a cause, as well as chronic conditions for which mainstream medicine offers little hope of relief—including rheumatoid arthritis, ulcerative colitis, psoriasis, fibromyalgia, lupus, and irritable bowel syndrome.

In fact, 85 percent of Dr. Lieberman’s clients who follow a gluten-free diet report dramatic improvement in their health—and scientific studies support her results.

In The Gluten Connection, Dr. Lieberman presents a simple questionnaire to help readers assess their risk for gluten sensitivity and provides a 14-day eating plan to start them on the path to improved health and vitality. She also recommends nutritional supplements to support and maximize the therapeutic potential of a gluten-free diet.

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If you have any concerns about gluten intolerance, this book clearly and simply gives easy to understand information, recipes and case studies.

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The Gluten Connection

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Forewordp. ix
Introductionp. xvi
Something You Ate
Grain Dangerp. 4
Allergy or Intolerance?p. 16
Gluten Sensitivity's Masquerade
Gluten and Skin Diseasesp. 24
Neurological Disordersp. 31
Other Autoimmune Diseasesp. 40
Digestive Disordersp. 55
Undiagnosed Diseases and Conditionsp. 67
A Word about Fidop. 76
From the Files of Health Professionalsp. 80
Are You Gluten Sensitive?p. 94
Going Gluten-Free
Setting Yourself Freep. 105
Supplementing Your Healthp. 124
What If Going Gluten-Free Doesn't Work?p. 137
Why Didn't My Doctor Tell Me about This?p. 143
Coping with Cooking
A Substitute for All Reasonsp. 161
Gluten-Free Cooking 101p. 171
Gluten-Free Cooking 201p. 201
Give Me Bread!p. 224
A 14-Day GF Dietp. 234
Helpful Resources for Gluten-Free Livingp. 245
Notesp. 256
Indexp. 270
About the Authorp. 281
Table of Contents provided by Ingram. All Rights Reserved.

ISBN: 9781594863875
ISBN-10: 1594863873
Audience: General
Format: Paperback
Language: English
Number Of Pages: 304
Published: 28th November 2006
Publisher: RODALE PRESS
Country of Publication: US
Dimensions (cm): 22.7 x 15.3  x 2.0
Weight (kg): 0.38
Edition Number: 1