The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.
Number Of Pages: 336
Published: 1st March 1994
Country of Publication: US
Dimensions (cm): 16.51 x 10.16 x 2.54
Weight (kg): 0.16