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The Exam Skills Handbook : Achieving Peak Performance - Stella Cottrell

The Exam Skills Handbook

Achieving Peak Performance

Paperback Published: 2nd March 2012
ISBN: 9780230358546
Number Of Pages: 278

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Provides an easy-to-follow set of strategies and techniques that build to a plan for achieving your best possible exam performance.

It gives practical step-by-step guidance in long-term planning for optimal performance through to last minute revision strategies.

This fully updated, two-colour edition includes two brand new chapters.

About the Author

Stella Cottrell Director for Lifelong Learning at the University of Leeds, UK. She is the half-million copy best-selling author of The Study Skills Handbook, The Palgrave Student Planner, Critical Thinking Skills and Skills for Success : a key text on personal development planning.

Industry Reviews

Reviews for the 1st edition: 'I was a last minute crammer and it really helped me with how to maintain a strong attitude in my preparation, managing your demons and performing well on the day. The tips were excellent guides. What I particularly found useful was the page cross referencing system through out the chapters, so rather than reading the book cover to cover you would just access the bits you needed when you needed them. Quick, fast and to the point. It also had very useful guides on what to expect when stressed and how to cope with that. The section on the '5 point plan for peak performance' was my starting point and a life-saver, it got me through my exams. The book delivers what it says on the tin.' - Amazon review 'In no way difficult, this book is useful, relevant and concise. A must for any college or university student, plus an absolute bargain price' - Amazon review

Introduction Where Do I Start? Getting in 'The Zone' 1: Planning For Peak Performance Getting in 'The Zone' 2: Frames Of Mind For Peak Performance Exam Myths and Realities What Are Examiners Looking For? Managing Different Types of Exams Multiple Choice Questions Revision Strategies Memory: Remembering What We Want When We Need It Structured Revision Sessions Managing Stress Getting in 'The Zone' 3: Seeing Success The Exam Multiple Choice Question Exams (MCQs) Managing Different Types of Exams Appendix 1: Alternative Arrangements for Students with Disabilities Appendix 2: Might I Be Dyslexic? Appendix 3: Sources of Help Appendix 4: 5 Point Plan for Peak Performance Appendix 5: Planning Checklists Appendix 6: Tracking Developments in an Area of Research References Index

ISBN: 9780230358546
ISBN-10: 0230358543
Series: Palgrave Study Skills
Audience: Tertiary; University or College
Format: Paperback
Language: English
Number Of Pages: 278
Published: 2nd March 2012
Publisher: Macmillan Education UK
Country of Publication: GB
Dimensions (cm): 18.9 x 18.9  x 40.6
Weight (kg): 0.51
Edition Number: 2
Edition Type: Revised

Earn 76 Qantas Points
on this Book