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The Everything Healthy Pressure Cooker Cookbook : Includes Eggplant Caponata, Butternut Squash and Ginger Soup, Iltalian Herb and Lemon Chicken, Tomatoe Risotto, Fresh Figs Poached in Wine.... and Hundreds More! - Laura D. A. Pazzagalia

The Everything Healthy Pressure Cooker Cookbook

Includes Eggplant Caponata, Butternut Squash and Ginger Soup, Iltalian Herb and Lemon Chicken, Tomatoe Risotto, Fresh Figs Poached in Wine.... and Hundreds More!

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Published: 18th October 2012
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Published: 18th September 2012
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Enjoy quick, easy, and wholesome meals every day! The pressure cooker makes crafting healthy and delicious meals for the entire family seem effortless! It not only reduces cooking times by 60% to 90%, but it will also help you save money and preserve the essential vitamins in your food, so you can eat healthier without spending all day in the kitchen. Inside this cookbook, you'll find 300 quick and flavourful recipes, including: Baba Ganoush Pasta and Chickpea Minestrone Lentil and Black Bean Chili Spicy Ginger Chicken Cranberry and Walnut Braised Turkey Wings Beef and Guinness Stew Maple-Glazed Ham with Raisins Coconut Fish Curry Jambalaya with Chicken Sausage and Shrimp Lemon Pot de Creme Molten Chocolate Mug Cake and hundreds more! With "The Everything Healthy Pressure Cooker Cookbook," you'll create hearty meals with fresh vegetables, lean meats, whole grains, and fiber-rich legumes. It's time to make your everyday cooking easier and more nutritious! AUTHOR: Laura D.A. Pazzaglia is a food blogger whose website features unexpected pressure cooker recipes using fresh, whole ingredients. She contributed recipes and photos to several cookbooks produced by pressure cooker manufacturers, including Kuhn Rikon, Fissler, and Fagor.

Introductionp. 9
Pressure Cooking Basicsp. 11
The Benefits of Pressure Cookingp. 12
What Is Pressure Cooking, Anyway?p. 12
Types of Pressure Cookersp. 13
Pressure Cooker Dos and Don'tsp. 14
Heat Sources for Pressure Cookingp. 15
Pressure Cooking in Five Easy Stepsp. 16
Opening Methodsp. 17
High and Low Pressurep. 17
Pressure Cooker Accessoriesp. 18
About the Recipes in This Bookp. 18
Appetizersp. 19
Vegetables and Sidesp. 31
Stocks, Soups, and Chowdersp. 69
Legumesp. 93
Chicken and Turkeyp. 113
Beef and Vealp. 129
Pork, Lamb, and Gamep. 143
Fish and Seafoodp. 158
One-Pot Mealsp. 172
Pasta Saucesp. 195
Pasta, Rice, and Grainsp. 202
Condiments and Preservesp. 234
Fruits and Dessertsp. 255
Pressure Cooker Buying Tipsp. 282
Pressure Cooking Timesp. 286
Standard U.S./Metric Measurement Conversionsp. 293
Indexp. 294
Table of Contents provided by Ingram. All Rights Reserved.

ISBN: 9781440541865
ISBN-10: 1440541868
Series: Everything
Audience: General
Format: Paperback
Language: English
Number Of Pages: 304
Published: 18th October 2012
Publisher: Adams Media Corporation
Country of Publication: US
Dimensions (cm): 23.5 x 20.3  x 2.03
Weight (kg): 0.57