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The Essence of Happiness : A Guidebook for Living - Dalai Lama

The Essence of Happiness

A Guidebook for Living

Hardcover Published: 4th November 2010
ISBN: 9781594487897
Number Of Pages: 200
For Ages: 18+ years old

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The essence of the iconic book The Art of Happiness distilled into a beautiful new format.

The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed keepsake book that makes for a handy and accessible medium for that wisdom.

Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, the pages of The Essence of Happiness contain transforming reflections on how to overcome suffering and obstacles to create a fulfilled, joyous life.

With its new package, ideal for taking anywhere, The Essence of Happiness is poised to become the handbook for living.

ISBN: 9781594487897
ISBN-10: 1594487898
Audience: General
For Ages: 18+ years old
For Grades: 12
Format: Hardcover
Language: English
Number Of Pages: 200
Published: 4th November 2010
Publisher: Riverhead Books
Country of Publication: US
Dimensions (cm): 18.42 x 13.34  x 1.91
Weight (kg): 0.32