Eczema sufferers are sensitive to many artificial chemicals, but did you know natural food chemicals also trigger eczema? This is why regular detoxes, which are rich in phytochemicals, can cause red, flaky, and incredibly itchy skin.
The Eczema Detox is your guide to cutting your total chemical load, love your liver, and create healthy, clear skin from the inside out. The book contains three effective programs to suit a range of ages, from babies to adults, and clears skin rashes including:
- Hives (urticaria)
- and more!
Based on a decade of research with hundreds of skin disorder patients, The Eczema Detox
will get your skin health on the right track with insight on the 12 best and worst foods for eczema, excellent questionnaires, and 50 delicious low-chemical recipes.
If you have tried everything and you still have skin rashes, The Eczema Detox
is the answer you’ve been wishing for
About the Author
Karen Fischer BHSc, Dip. Nut. is a nutritionist and author of the award-winning book The Healthy Skin Diet
. Karen specialises in health programs for beautiful skin and for the past decade she has helped hundreds of patients with eczema and other severe skin disorders. Her previous books with Exisle Publishing include the best-selling The Healthy Skin Diet
(winner of ‘Best Health, Nutrition or Specific Diet Book’ at the 2008 Australian Food Media Awards),The Eczema Diet
, and Healthy Family. Happy Family.
Part 1: Getting started
1. Foods that bite: what is chemical intolerance?
2. About the programs
3. Before you begin: do this now
4. Choose your program
Part 2: Nutrition essentials
5. Top 12 foods for eliminating eczema
6. Other useful ingredients
Part 3: Programs and menus
7. Skin Supplement Program
8. Food Intolerance Diagnosis (FID) Program
9. Eczema Detox Program and menus
10. FID Program menus and children's menus
Part 4: Helpful advice
11. Babies with eczema
12. FAQs and problem solving
Part 5: Recipes
13. Recipes: FID Program
14. Recipes: Eczema Detox Program
15. Recipe and test foods: salicylate test