The Easy Diabetes Cookbook : Simple, Delicious Recipes to Help You Balance Your Blood Sugars - Mary Ellen Phipps

The Easy Diabetes Cookbook

Simple, Delicious Recipes to Help You Balance Your Blood Sugars

By: Mary Ellen Phipps

Paperback | 26 January 2021

At a Glance


RRP $44.99



or 4 interest-free payments of $9.74 with

Aims to ship in 30 to 35 business days

In this incredible resource, diabetics will learn to manage their blood-sugar levels with healthy recipes that are low in sugars and balanced in carbs, fiber, fats and proteins.

Mary Ellen Phipps, a registered dietician nutritionist who has had Type 1 diabetes since childhood, has a personal understanding of how eating while diabetic can feel restrictive and daunting, which is why her recipes not only regulate blood sugar levels and taste delicious, but shows diabetics how to enjoy their favorite foods in the way that is best for their bodies.

Recipes cover every course from breakfast to dinner to dessert, so readers never have to scramble to find healthy, great tasting meals any time of the day. Tackle the morning with blood sugar balancing breakfasts like Blueberry Cheesecake Overnight Oats, nibble on safe snacks like No Bake Coconut Cashew Energy Bites, and enjoy filling dinners like 30-Minute Garlic Lamb Lollipops and Lemon Pepper Salmon.

You’ll even be able to indulge in desserts like Crispy Pistachio Chocolate Bark and Peanut Butter Fudge Brownies with Mary’s expert techniques for creating low-sugar treats that still taste great!

In addition to these tasty recipes, Mary also provides professional and personal tips for managing diabetes through food and lifestyle changes, so readers develop a new, all-encompassing approach to positively navigating their condition.

This book has 60 recipes and 60 photos.

About the Author

Mary Ellen Phipps is a registered dietician nutritionist. Her website, Milk & Honey Nutrition, helps diabetics improve and manage their symptoms with advice and sugar-free recipes. Mary Ellen and her family live in Sugar Land, Texas.

More in Diet Cookbooks

Full Plate : One meal for the whole family - Preeya Alexander

RRP $39.99


The Very Hungry Coeliac : Your favourite foods made gluten-free - Melanie Persson
The Easiest Air Fryer Book Ever! - Kim McCosker

RRP $24.99


The 10: 10 Kickstart : Easy Detox Plans & Healthy Smoothies - Sarah Di Lorenzo
The 10: 10 Recipe Book : With 7 weeks of meal plans - Sarah Di Lorenzo
The 10: 10 Simple Recipe Book - Sarah Di Lorenzo



RRP $39.99



Popular Searches