Paperback
Published: 29th May 2018
ISBN: 9781760556709
Number Of Pages: 224
Earn 58 Qantas Points
on this Book
Simply link your Qantas Frequent Flyer membership number to your Booktopia account and earn points on eligible orders.
Either by signing into your account or linking your membership details before your order is placed.
Shop thousands of Books, Audio Books, DVDs, Calendars, Diaries and Stationery, then proceed to checkout.
Earn 2 Qantas Points per $1 spent. Your points will be added to your account once your order is shipped.
A cookbook based on science and inspired by a love of good food.
Like many Australian doctors worried about soaring rates of obesity, diabetes and heart disease, Dr Sandro Demaio, star of the ABC's Ask the Doctor, knows that the single most effective thing we can do to improve our health is to improve our diet. He also knows that many of us are confused by what this means.
His first book, The Doctor's Diet, cuts through the noise of conflicting dietary information and presents a simple, affordable and delicious way of eating that is accessible to every Australian. Drawing on his Italian heritage, his medical training and knowledge as an international expert on obesity, he explains that the best diet is one based on unprocessed ingredients, simply and easily prepared.
The book features 110 recipes plus clever tips for making sure that preparing and eating good food is the most pleasurable way possible of getting well and staying healthy.
About the Author
Dr Alessandro Demaio, or Sandro, trained and worked as a medical doctor at The Alfred Hospital in Melbourne, and has a Masters in Public Health and a PhD in noncommunicable diseases. He currently works as a Medical Officer for noncommunicable conditions and nutrition with the Department of Nutrition for Health and Development at the World Health Organization's global headquarters in Geneva. Sandro also co-hosts the ABC TV show Ask the Doctor - an innovative and exploratory factual medical series, the second installment of which starts in June 2018.
ISBN: 9781760556709
ISBN-10: 176055670X
Audience:
General
Format:
Paperback
Language:
English
Number Of Pages: 224
Published: 29th May 2018
Publisher: Pan Macmillan Australia
Country of Publication: AU
Dimensions (cm): 24.0 x 21.3
x 1.8
Weight (kg): 0.74
