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The CSIRO and Baker IDI Diabetes Diet and Lifestyle Plan - Peter Clifton

The CSIRO and Baker IDI Diabetes Diet and Lifestyle Plan

By: Peter Clifton, Megan Clark (Foreword by), Garry Jennings (Foreword by)


Published: 2nd May 2011
In Stock. Ships today or next business day from Australia
RRP $35.00

Eat well, stay active and take control TYPE 2 DIABETES is a health priority for everyone. One in 12 adults now has diabetes. In the over-65s, it's now one in three. Chances are that diabetes could affect you, your friends or your family. Diabetes has the potential to impact on many aspects of your health, from your head to your toes. But there are many opportunities to beat diabetes or reduce its impact. The key is making simple changes to your diet and lifestyle to follow for life.

The CSIRO team that produces the bestselling Total Wellbeing Diet books has teamed up with the Baker IDI Heart and Diabetes Institute to provide you with:

  • expert guidance on diabetes prevention and control
  • what to ear, how to get fit and lose weight
  • easy-to-follow menu and activity plans
  • tips for shopping and eating out
About The Author

Dr Peter Clifton is the laboratory head of Nutritional Interventions at the Baker IDI Heart and Diabetes Institute. He is also Professor of Medicine at the University of Adelaide, and practises as an endocrinologist at the Royal Adelaide Hospital and the Flinders Medical Centre. Peter is a frequent and sought-after speaker at national and international conferences, and is also widely published in the areas of diet, functional foods and heart health. His personal research interests lie in the areas of diet, obesity and cardiovascular disease, and optimal diets for people with insulin resistance and diabetes. He is the co-author of The CSIRO Total Wellbeing Diet, The CSIRO Total Wellbeing Diet Book 2 and The CSIRO Healthy Heart Program.


I am really pleased with this product


Having been newly diagnosed with Diabetes, I like to read whatever I can so that hopefully, I can remain off medication for a very long time.

Ferntree Gully, Australia

Waste of money


This book was dreadful. There was no carbohydrate count for any of the menus or recipes. This means you are expected to follow an entire days menu word for word with no deviations. Ok for people who don't want any choices in their life but not for real people. The only Ok part of the book is some of the photos. Difficult to believe it was written by anyone with an education. Sad that I had to give it one star to accept the review.

Northern Rivers NSW




Very good, food tastie and easy to make



very helpful, easy to read


easy to follow, information clear informative, useful info for diabetics,helpful and easy to follow cooking instructions.

Roleystone Perth WA


have given book to friends as gift great


great book. works for us.



The CSIRO and Baker IDI Diabetes Diet and Lifestyle Plan

4.0 5


ISBN: 9780143202264
ISBN-10: 014320226X
Audience: General
Format: Paperback
Language: English
Number Of Pages: 288
Published: 2nd May 2011
Publisher: Penguin Books Australia
Country of Publication: AU
Dimensions (cm): 24.2 x 21.0  x 2.2
Weight (kg): 0.99
Edition Number: 1