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The Contented Mother's Guide : Essential Advice to Help You be a Happy, Calm and Confident Mother - Gina Ford

The Contented Mother's Guide

Essential Advice to Help You be a Happy, Calm and Confident Mother

By: Gina Ford

Paperback Published: 1st March 2012
ISBN: 9780091912710
Number Of Pages: 210

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Modern mothers face an unprecedented amount of choice in what kind of parent they want to be. They can have satisfying and well-paid careers, equality within their relationships, as well as rewarding experiences as mothers. With choices at every junction, how can you navigate the path of motherhood?

Taking a positive approach to pregnancy combined with a realistic awareness of the changing horizons, Gina considers the choices facing mothers using her wealth of knowledge from working with thousands of mothers around the world. Taking you through every stage of motherhood from discovering you're pregnant and preparing for the birth, to work, health and relationships, The Contented Mother's Guide:

  • Guides you through your pregnancy enabling you to deal with morning sickness to labour.
  • Offers information on health and fitness, looking good and sexual health.
  • Provides advice on all relationships including partners, family and friends.
  • Suggests advice on routines and travel for you and your baby.
  • Give you information on work, nursery and childminders
This rich resource includes a quiz at the end of each chapter so you can assess where you stand on certain topics, as well as real-life case studies, useful tips and top ten essentials lists. As a distillation of Gina's years of experience this is the ultimate resource for you to make the right decisions for you and your baby.

Industry Reviews

"For an astonishing number of mothers, she has proved a saviour" Daily Telegraph "Gina Ford is the Delia Smith of parenting" You magazine "For me she was an absolute godsend" Kate Winslet "This book is brilliant... Great, practical - and varied - advice." Mother and Baby "An indispensible guide." Parents News

Acknowledgements
Introduction
Chapter One: Looking After Yourself
Chapter Two: Getting Back in Shape
Chapter Three: Relationships
Chapter Four: Mums on the Move
Chapter Five: going Back to Work of Being a Full-Time Mum
Chapter Six: Extending the Family
the Wonders of Motherhood
Useful Resources
Index
Table of Contents provided by Ebury Publishing. All Rights Reserved.

ISBN: 9780091912710
ISBN-10: 0091912717
Audience: General
Format: Paperback
Language: English
Number Of Pages: 210
Published: 1st March 2012
Country of Publication: GB
Dimensions (cm): 21.5 x 13.8  x 1.6
Weight (kg): 0.252
Edition Number: 1

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