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The Complete Yoga Book : The Yoga of Breathing, Posture and Meditation - James Hewitt

The Complete Yoga Book

The Yoga of Breathing, Posture and Meditation

By: James Hewitt

Paperback | 1 April 1987 | Edition Number 1

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An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.

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