+612 9045 4394
 
CHECKOUT
The Complete Diabetes Prevention Plan : A Guide to Understanding the Emerging Epidemic of Prediabetes and Halting its Progression to Diabetes - Sandra Woodruff

The Complete Diabetes Prevention Plan

A Guide to Understanding the Emerging Epidemic of Prediabetes and Halting its Progression to Diabetes

Paperback Published: 18th August 2005
ISBN: 9781583332375
Number Of Pages: 288
For Ages: 18+ years old

Share This Book:

Paperback

RRP $40.99
$36.95
10%
OFF
Ships in 7 to 10 business days

Stop the development of diabetes in its tracks

The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories-all crucial elements in a diabetes-fighting diet.

An epidemic of major proportionsp. 5
Stopping diabetes in its tracksp. 18
Tipping the scales in your favorp. 27
Foods that fight diabetesp. 47
The prediabetes pantryp. 67
Having it your way in restaurantsp. 90
The power of physical activityp. 102
Breakfast and brunch favoritesp. 116
Party pleasing Hors D'Oeuvresp. 129
Hot and hearty soupsp. 141
Sensational saladsp. 152
Simply great side dishesp. 168
Smart sandwichesp. 179
Main dish pastabilitiesp. 190
Light and easy entreesp. 202
Satisfying the sweet toothp. 220
Body mass index tablep. 234
Table of Contents provided by Blackwell. All Rights Reserved.

ISBN: 9781583332375
ISBN-10: 1583332375
Audience: General
For Ages: 18+ years old
Format: Paperback
Language: English
Number Of Pages: 288
Published: 18th August 2005
Publisher: Avery Publishing Group Inc.,U.S.
Country of Publication: US
Dimensions (cm): 23.5 x 19.05  x 1.27
Weight (kg): 0.45
Edition Number: 1