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The Clever Guts Diet - No More Signed Copies Available!* : Australian & New Zealand Edition - Dr Michael Mosley

The Clever Guts Diet - No More Signed Copies Available!*

Australian & New Zealand Edition

Paperback

Published: 1st June 2017
In Stock. Ships in 1-2 business days from Australia
RRP $29.99
$22.50
25%
OFF

eBook View Product

Published: 1st June 2017
Format: ePUB
$14.99

Booktopia Comments

*Due to popular demand, we have no more signed copies available.

Product Description

“I haven’t felt this good in years.” Sophie, 29, former sufferer of IBS (irritable bowel syndrome)

Your gut is astonishingly clever. It contains millions of neurons – as many as you would find in the brain of a cat – and is home to the microbiome, an army of microbes that influences your mood, weight and immune system.

In this groundbreaking book, Dr Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many “good” gut bacteria, leading to a modern plague of allergies, food intolerances and obesity.

Setting the record straight on everything from prebiotics to probiotics, fermented foods to fasting, Dr Mosley provides scientifically proven ways to control your appetite and boost your mood.

The Clever Guts Diet is packed with delicious, healing recipes, menu plans, checklists and tips – all the tools you need to transform your gut and change the way you eat forever.

"I am one of the few people to have seen their own guts in action, and I can honestly say it was one of the most remarkable and informative experiences of my scientific career. In this book I’ll tell you how your gut makes you who you are, and what you can do about it." – Dr Michael Mosley

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REVIEW SNAPSHOT®

by PowerReviews
 
4.8

(based on 24 reviews)

Ratings Distribution

  • 5 Stars

     

    (18)

  • 4 Stars

     

    (6)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Pros

  • Informative (23)
  • Easy to read (20)
  • Well written (19)
  • Deserves multiple readings (16)
  • Page-turner (3)

Cons

No Cons

Best Uses

  • Reference (16)
  • Special needs (11)
  • Gift (8)
  • Older readers (8)
  • Travel reading (3)
    • Reviewer Profile:
    • Everyday reader (12), Casual reader (9), Bookworm (3)

Reviewed by 24 customers

Displaying reviews 1-10

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5.0

Fantastic book that everyone should read.

By 

from Noosa

About Me Everyday Reader

Verified Buyer

Pros

  • Deserves Multiple Readings
  • Easy To Read
  • Engaging characters
  • Informative
  • Page-Turner
  • Well Written

Cons

    Best Uses

    • Gift
    • Older Readers
    • Reference
    • Special Needs
    • Travel Reading

    Lots of info on why we are obese & the importantence of having good gut bacteria that's vital to stay healthy & disease free.

     
    4.0

    easy to digest (pardon the pun!)

    By 

    from Victoria, Australia

    About Me Everyday Reader

    Verified Buyer

    Pros

    • Easy To Read
    • Informative
    • Well Written

    Cons

      Best Uses

      • Health and wellbeing

      Good information, recipes, easy to understand

       
      5.0

      I would certainly recommend this book

      By 

      from Newcastle Australia

      About Me Everyday Reader

      Verified Buyer

      Pros

      • Deserves Multiple Readings
      • Easy To Read
      • Informative
      • Well Written

      Cons

        Best Uses

        • Reference

        Introduces some interesting concepts and information that most of us are probably not aware of.

         
        5.0

        Informative book

        By 

        from Australia

        About Me Everyday Reader

        Verified Buyer

        Pros

        • Deserves Multiple Readings
        • Easy To Read
        • Informative
        • Well Written

        Cons

          Best Uses

          • Older Readers
          • Reference

          I'm interested as it hopefully will be beneficial to my health

           
          5.0

          Excellent purchase

          By 

          from Adelaide, South Australia

          About Me Everyday Reader

          Verified Buyer

          Pros

          • Deserves Multiple Readings

          Cons

            Best Uses

            • Gift
            • Reference
            • Special Needs

            Really interested in what Michael Mosley is doing. This book, the Clever Guts Diet, is a really easy read, full of evidence based information about the role the gut plays in our health, and gives great pointers to how to modify one's diet for more effective weight loss/management.

             
            5.0

            Use your brain about what you put into your gut

            By 

            from Bundoora, Victoria

            About Me Casual Reader

            Verified Buyer

            Pros

            • Deserves Multiple Readings
            • Easy To Read
            • Informative
            • Well Written

            Cons

              Best Uses

              • Gift
              • Older Readers
              • Reference

              Just a very good and informative read about healthy eating and what we should all eat more of.

               
              4.0

              Helpful for those with gut problems

              By 

              from QLD

              About Me Everyday Reader

              Verified Buyer

              Pros

              • Informative

              Cons

                Best Uses

                • Special Needs

                This book would be encouraging for those with gut problems; because it enlightens us to the basis of all gut concerns. It helped me secure a self diagnosis that worked; following many visits to my GP. Dr Mosley discusses many options and recommends far and wide so that the reader can make their own choice. I did not take literally every thing that he recommended. You have to be able to fit your eating with others and your lifestyle. However, I am now feeling better than ever, thanks to his research and advice.

                (1 of 1 customers found this review helpful)

                 
                5.0

                Interesting

                By 

                from Melbourne

                About Me Everyday Reader

                Verified Buyer

                Pros

                • Easy To Read
                • Informative

                Cons

                  Best Uses

                  • Special Needs

                  Simple to read wanted some information for greater understanding for my health.

                   
                  5.0

                  I would actually buy this book again and again.

                  By 

                  from Ebenezer NSW Australia

                  About Me Bookworm

                  Verified Buyer

                  Pros

                  • Easy To Read
                  • Informative
                  • Well Written

                  Cons

                    Best Uses

                    • Older Readers
                    • Reference
                    • Special Needs

                    I would actually buy this book again and again. Michael the author certainly hits the nail on the head. I have other books from the same author and they are easy to ready, informative and extremely helpful.

                     
                    4.0

                    Interesting Read

                    By 

                    from Dudley Park WA

                    About Me Casual Reader

                    Verified Buyer

                    Pros

                    • Deserves Multiple Readings
                    • Easy To Read
                    • Informative
                    • Page-Turner
                    • Well Written

                    Cons

                      Best Uses

                      • Special Needs

                      Anyone with gut problems should read this book, it is quite the eye opener. So far I have learnt a lot about mine that I never knew, I expect to learn more as I haven't finished reading it yet.

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                      Dr Michael Mosley

                      Michael trained as a doctor at the Royal Free Hospital in London and after qualifying joined the BBC as a trainee assistant producer. Over the last 25 years he has made numerous science and history documentaries for the BBC, first behind the camera, more recently as a presenter. He was executive producer of QED, Trust Me I’m a Doctor and Superhuman. He worked with John Cleese, Jeremy Clarkson, Professor Robert Winston, Sir David Attenborough and Professor Alice Roberts.

                      He devised and executive-produced the three most popular science or history programmes of the last decade: Pompeii- the last day, Supervolcano and Krakatoa. As a presenter he has made a dozen series for the BBC, including Medical Mavericks, Blood and Guts, Inside Michael Mosley, Science Story, The Young Ones, Inside the Human Body and the Truth about Exercise.

                      He is currently making three new series, as well as being a regular science presenter for the BBC’s One Show. He has won numerous awards, including being named Medical Journalist of the Year by the British Medical Association.

                      Visit Dr Michael Mosley 's Booktopia Author Page


                      ISBN: 9781925596038
                      ISBN-10: 1925596036
                      Series: Signed Copies Available!*
                      Audience: General
                      Format: Paperback
                      Language: English
                      Published: 1st June 2017
                      Publisher: Simon & Schuster Australia
                      Country of Publication: AU
                      Dimensions (cm): 23.4 x 15.5  x 2.2
                      Weight (kg): 0.4