My Wish Lists Login / Join

The Christian Self-Compassion Workbook for Women

How to Beat Your Inner Critic and Give Yourself Grace

Write A Review

Paperback | 23 June 2026

At a Glance

Paperback
176 Pages

Dimensions(cm)
23.5 x 17.78

Paperback

RRP $35.99

$32.75

or 4 interest-free payments of $8.19 with

In Stock and Ships next day

A Journey of Healing and Hope from Self-Doubt to Self-Love
middot; Learn to show yourself the kind of grace and compassion you offer to others
middot; Proven techniques by a licensed counselor for practicing self-compassion
middot; Practical tools and guided prompts to transform the way you view yourself

Most of us would never talk to our friends the way we talk to ourselves, and all that negative self-talk is having a devastating effect on our lives. It's time to stop beating yourself up!

With inspiring stories, practical exercises, and compassionate words, licensed therapist and life coach Kim Fredrickson helps you learn to show yourself the kind of compassion you offer to others. This workbook will help you

middot; recognize your inherent value as a child of God
middot; learn to address common barriers to self-compassion, including childhood experiences, unresolved trauma, and negative self-talk patterns
middot; replace self-critical thoughts with compassionate alternatives, reduce anxiety and depression, and foster deeper connections with others
middot; and much more

There's no better time than right now to start changing your relationships, your outlook on life, and your view of yourself in the process.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.